Frozen Date Pops

Frozen Date Pops Recipe

Frozen Date Pops Recipe

Description: Refreshing frozen treats perfect for summer, made with blended dates, banana, and almond milk. A healthy alternative to store-bought popsicles that kids and adults will love!

Ingredients:

  • 6 chocolate dates with almonds
  • 2 bananas
  • 1 cup almond milk
  • Popsicle molds and sticks

Instructions:

  1. Blend all ingredients until smooth.
  2. Pour into popsicle molds.
  3. Insert sticks.
  4. Freeze for 4 hours or until solid.

Nutritional Information (per pop):

Protein: 2g | Carbohydrates: 18g | Fiber: 2g | Calories: 90

Flavor Variations:

Add 1 tbsp cocoa powder for chocolate pops, or blend in fresh berries for fruity variations. Perfect for hot summer days!

← Back to All Recipes